{"id":571,"date":"2024-12-04T10:52:07","date_gmt":"2024-12-04T10:52:07","guid":{"rendered":"http:\/\/wordpress.karate-dojo-stockach.de\/?p=571"},"modified":"2024-12-04T10:52:18","modified_gmt":"2024-12-04T10:52:18","slug":"trainingsbesuch-johann-hoefer-5-dan-vom-shintaikan-villingen","status":"publish","type":"post","link":"https:\/\/karate-dojo-stockach.de\/?p=571","title":{"rendered":"Trainingsbesuch Johann H\u00f6fer 5. DAN vom SHINTAIKAN Villingen"},"content":{"rendered":"<p>Am 03.12.2024 besuchte uns Hannes vom SHINTAIKAN Villingen.<\/p>\n<p>Er \u00fcbernahm das Training und die Karatekas bekamen Einblicke in verschiedenen Traditionen und Formen des Respekts. Mit einfachen Kumite-Techniken wurde die Kondition jedes einzelnen auf die Probe gestellt und beim Partnertraining wurde ersichtlich was einen &#8222;guten Angriff&#8220; ausmacht. Im anschlie\u00dfenden Kata-Training wurde das gelernte in den Formen gleich eingebaut.<\/p>\n<p>\u00dcbergl\u00fccklich waren 4 Karatekas die nach diesem Training ihren n\u00e4chsten Gurtgrad \u00fcberreicht bekamen. Dojo-Leiter Jan Metzger hatte dies im Vorfeld mit Hannes abgesprochen und um einen Pr\u00fcfungstermin au\u00dferhalb der Reihe gebeten.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/wordpress.karate-dojo-stockach.de\/wp-content\/uploads\/2024\/12\/20241203_183829-1024x768.jpg\" alt=\"\" width=\"750\" height=\"563\" class=\"alignnone size-large wp-image-572\" srcset=\"https:\/\/karate-dojo-stockach.de\/wp-content\/uploads\/2024\/12\/20241203_183829-1024x768.jpg 1024w, https:\/\/karate-dojo-stockach.de\/wp-content\/uploads\/2024\/12\/20241203_183829-300x225.jpg 300w, https:\/\/karate-dojo-stockach.de\/wp-content\/uploads\/2024\/12\/20241203_183829-768x576.jpg 768w, https:\/\/karate-dojo-stockach.de\/wp-content\/uploads\/2024\/12\/20241203_183829-1536x1152.jpg 1536w, https:\/\/karate-dojo-stockach.de\/wp-content\/uploads\/2024\/12\/20241203_183829-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/wordpress.karate-dojo-stockach.de\/wp-content\/uploads\/2024\/12\/20241203_184716-1024x768.jpg\" alt=\"\" width=\"750\" height=\"563\" class=\"alignnone size-large wp-image-573\" srcset=\"https:\/\/karate-dojo-stockach.de\/wp-content\/uploads\/2024\/12\/20241203_184716-1024x768.jpg 1024w, https:\/\/karate-dojo-stockach.de\/wp-content\/uploads\/2024\/12\/20241203_184716-300x225.jpg 300w, https:\/\/karate-dojo-stockach.de\/wp-content\/uploads\/2024\/12\/20241203_184716-768x576.jpg 768w, https:\/\/karate-dojo-stockach.de\/wp-content\/uploads\/2024\/12\/20241203_184716-1536x1152.jpg 1536w, https:\/\/karate-dojo-stockach.de\/wp-content\/uploads\/2024\/12\/20241203_184716-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/wordpress.karate-dojo-stockach.de\/wp-content\/uploads\/2024\/12\/20241203_185746-1024x768.jpg\" alt=\"\" width=\"750\" height=\"563\" class=\"alignnone size-large wp-image-574\" srcset=\"https:\/\/karate-dojo-stockach.de\/wp-content\/uploads\/2024\/12\/20241203_185746-1024x768.jpg 1024w, https:\/\/karate-dojo-stockach.de\/wp-content\/uploads\/2024\/12\/20241203_185746-300x225.jpg 300w, https:\/\/karate-dojo-stockach.de\/wp-content\/uploads\/2024\/12\/20241203_185746-768x576.jpg 768w, https:\/\/karate-dojo-stockach.de\/wp-content\/uploads\/2024\/12\/20241203_185746-1536x1152.jpg 1536w, https:\/\/karate-dojo-stockach.de\/wp-content\/uploads\/2024\/12\/20241203_185746-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/wordpress.karate-dojo-stockach.de\/wp-content\/uploads\/2024\/12\/20241203_194950-1024x768.jpg\" alt=\"\" width=\"750\" height=\"563\" class=\"alignnone size-large wp-image-575\" srcset=\"https:\/\/karate-dojo-stockach.de\/wp-content\/uploads\/2024\/12\/20241203_194950-1024x768.jpg 1024w, https:\/\/karate-dojo-stockach.de\/wp-content\/uploads\/2024\/12\/20241203_194950-300x225.jpg 300w, https:\/\/karate-dojo-stockach.de\/wp-content\/uploads\/2024\/12\/20241203_194950-768x576.jpg 768w, https:\/\/karate-dojo-stockach.de\/wp-content\/uploads\/2024\/12\/20241203_194950-1536x1152.jpg 1536w, https:\/\/karate-dojo-stockach.de\/wp-content\/uploads\/2024\/12\/20241203_194950-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Am 03.12.2024 besuchte uns Hannes vom SHINTAIKAN Villingen. Er \u00fcbernahm das Training und die Karatekas bekamen Einblicke in verschiedenen Traditionen und Formen des Respekts. Mit einfachen Kumite-Techniken wurde die Kondition jedes einzelnen auf die Probe gestellt und beim Partnertraining wurde ersichtlich was einen &#8222;guten Angriff&#8220; ausmacht. Im anschlie\u00dfenden Kata-Training wurde [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-571","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/karate-dojo-stockach.de\/index.php?rest_route=\/wp\/v2\/posts\/571","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/karate-dojo-stockach.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karate-dojo-stockach.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karate-dojo-stockach.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/karate-dojo-stockach.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=571"}],"version-history":[{"count":1,"href":"https:\/\/karate-dojo-stockach.de\/index.php?rest_route=\/wp\/v2\/posts\/571\/revisions"}],"predecessor-version":[{"id":576,"href":"https:\/\/karate-dojo-stockach.de\/index.php?rest_route=\/wp\/v2\/posts\/571\/revisions\/576"}],"wp:attachment":[{"href":"https:\/\/karate-dojo-stockach.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=571"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karate-dojo-stockach.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=571"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karate-dojo-stockach.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=571"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}